home Health Evgenia Khusnullina. Evgenia Khusnullina won bronze in the Ural Open Cup in body fitness. It was Giner who bought everything

Evgenia Khusnullina. Evgenia Khusnullina won bronze in the Ural Open Cup in body fitness. It was Giner who bought everything

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Psychiatrist: “What do you see in the photo?” -Someone: “Two happy old men.” -Psychiatrist: “And you?” -Me: “I see the pain of grievances and the bitterness of disappointments, overcoming and understanding actions! Sleepless nights, pangs of conscience, pardon, irretrievably gone years, good and evil, tests of faith, “stay for the sake of the children,” “I won’t do this again...” -Psychiatrist: “My friend, you should come to us, to the sect crazy...."

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It’s like we’re playing dead phone; everyone will get the information they want to hear. And only truly close people will understand you without words © Virago13

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A pattern is emerging!! How many kilos have I lost, so many inches have gone off my waist! This law almost always works! And here is a clear example for you!

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At 48 years old, achieving such results is more difficult than at 20 or 30 years old! But nonetheless! This is the most striking result of all the transformations! And to date there have been 16 of them! Nothing is impossible!

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Even if you have a perfect body, this is not a reason to stop!

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Holidays! You are 11 years old. Morning. The song is heard: “1100”, your brother is banging your doors on your bed to the beat of the music! Then “Rose Street” plays, “Hero of the Asphalt”, you hate this music! Who would have thought that literally 5 years would pass, and I myself would listen to rock and at the age of 18 I would go to my first concert of my favorite group “Aria”! You know, everything in life changes: passions, hobbies, way of thinking, even character. Only one constant does not change - man! A Man is either a Man, or he immediately “get out”! And you don’t have to wait for change, hope that that day is about to come... No, that day will never come! Know how to distinguish between “your own” and everyone else!

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Girls 50+ Elena Volkova Lenochka, from the opening of the hall at the Stadium, is the most “ancient” client))))😂😂😂and it’s not about age! This is about strength training experience. You will never say that our Lenka is 50+, we can watch football and fry meat and go to a tavern together, but because, well, there is no such age, if a person’s soul sings, then at least at 100 years old he will be the coolest and your dude! "Hi all! The gym has become one of my main hobbies, bringing with it many positive changes. I have never been fat, rather loose, and my size 48 suited me quite well))) I understood that the older I get, the more neglected my body will be, and the harder it will be to pull myself together and do something to correct the situation. I remember how, at the age of 30, I looked at a photo of myself as a 25-year-old in a swimsuit and sighed that I would never have a slim figure or a flat tummy again, as the years went by. How wrong I was!!! Around that period, various unsuccessful attempts to engage in one or another type of physical activity began, the children began to grow up, and more time appeared. Swimming pool - it was enough for me several times, because it was boring, but there was no result. Then there was shaping, I spent several years on it, but cellulite and loose hips, fat on the waist all remained with me)), then there was yoga... I came to the gym back in 2013. I worked out for two years (without proper nutrition) the result - 0! Zhenya offered to take part in the transformation in order to really see the result. I tried it! Happened! 1-2-3 transformation in a row. Friends and colleagues did not immediately understand me, constant snacks, jars, containers, but I so wanted to tell everyone how to eat right (as Zhenya said) so that everyone would be as beautiful and slender as she is! And the result was not long in coming))) Infected!))) 4 colleagues took part in the transformation and were satisfied, some went to the next one... the rest still come to work with cottage cheese and breast)) I am pleased with my results not only in appearance , but also internally, the indicators of my blood tests “speak” about this. I can easily fly to the 5th floor and go skiing. I don't feel my age

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It's good when there are such delicious, pretty #happiness Anna Akhmadullina is ready to make your wishes come true!!! P.S. Coming soon 🎉 🥳, don’t forget to congratulate your loved ones and give them “a little more happiness”

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If you have something to say today, say it! Or shut up forever! Someone out there, somewhere, behind the forests behind the mountains, is scaring you, so you go on a diet, then you quit and everything will come back, and with interest! Yes, there is no market, so it will be! If you are on a diet, do not eat or drink, poison yourself with cleansing the body and other cleaning rubbish! That's all! Here is an example for you, a story that requires immediate disclosure! A girl who lost 37 kg in six months! The first time she participated in transformation 11. They immediately told me about her, don’t expect results from her, where she has been, what she has not done, nothing has helped her. And here are the results from our last 14 transformation: Minus 12 kg, if I'm not mistaken! The first weight was 9 kg, and after skipping two transformations on her own, the girl lost another 16 kg!!! And no mantras, horror stories or other heresy worked! If a person has a goal, then even if he kills himself, he will achieve it! If a person wants to live, then medicine is powerless! So, as I like to say, look and envy. Drool, blame genetics, parents and friends for your helplessness! Keep looking for a magic pill and keep eating all kinds of shit (a little bit is possible), and wait, wait for the day when your excess weight will miraculously disappear without your help!

On April 20, the Open Urals Cup in bodybuilding, fitness, body fitness and fitness bikini was held in Nizhnevartovsk. Once again the team of the Sverdlovsk region proved that it is a leader in the Urals.

In women's body fitness, Evgenia Khusnullina, a resident of Verkhnyaya Salda, rose to the third step of the podium.

When Zhenya returned home, we met and talked with her about the past competitions.

– Zhenya, what emotions did you feel when you walked on the podium?
– Like a true phlegmatic person, I remained calm until the last moment. No worries, I thought - I’ll go on stage, just walk around, present the forms and won’t be nervous. As soon as I was announced, it started. Smile, muscle tension. Walking correctly in heels is a whole story for a person who rarely uses such shoes in his life. I was shaking a little: it seemed like everyone could see it!

– How are the winners identified?
– After the first exit there is a comparison in pairs. They call two girls onto the stage in the first line - I understand that I’m no longer in the first two. Then number 24 is announced (that’s me), and number 26 is Ksenia Suslova, who also trains with Vadim Balmashev, my coach. And then the culmination is the distribution of places. When it comes to bronze at the awards, I hear my name! I'm third! I jumped for joy, it was a discovery for me that I was one step ahead of Ksenia - last year I lost three positions to her! As a result, the entire podium was occupied by the Sverdlovsk region, namely by Vadim’s athletes!

– Who supported you, went with you to competitions?
- Relatives, friends. I couldn't have done it without the support of my friends! My friends helped me survive 26 hours on the train. The girls were my personal make-up artists and photographers! We had a fun time and provided support at the right time. After the competition they supported us in eating sweets and delicacies, for which we thank them very much!

– Are there monetary rewards for prize-winning places?
– I only get moral satisfaction from participating in competitions - we are not Olympic athletes, not footballers and hockey players who are supported at the state level! All the motivation to fight laziness is only in my head. Therefore, everything that I invest in myself, I do only for myself, and without any material gain. And as my trainer says, at the moment, fitness performs more social functions than any other sport! This is mass sport!

– Is there financial support? Does anyone finance your travel to competitions?
– As I already said, I do all this for myself. Therefore, I pay all preparation costs, travel expenses and participation myself.

– When you come to competitions, do you meet the same athletes or do your competitors change?
– Basically, the faces do not change; from year to year the same girls appear on stage. It's interesting to watch the progress. Athletes who really prepare come to competitions in better and better shape every year. Now, basically, all the girls are preparing for a fitness bikini. This time 70 people competed in the nomination. There is an increase every year, but here in body fitness it’s somehow calmer - everyone is our own.

– Tell us about your preparation for competitions and your diet.
– Preparations began at the end of November last year. In five weeks I lost excess weight - up to 55 kilograms. Diet, circuit and cardio training, as usual, 6 days a week. Then relaxation during the New Year holidays, and everything in a new circle. For three and a half months, a strict diet, killer workouts, a lot of cardio. Two weeks before the start - the worst thing: we cancel milk and cottage cheese. Water without salt, we eat only egg whites and chicken breasts with fish. I don’t have the strength to train, but the goal is set, the task is clear, I have to work even harder, I add an hour of step dance to everything.

- It's worth it?
“I’m glad that it wasn’t in vain that I denied myself everything.” For me, third place is an excellent result, I will continue to work. Autumn is ahead, the Russian Championship.

I hear the same thing over and over again. “Yes, yes, I am watching the Transformations! I would also like to participate,” the question is, what’s stopping you? “I’m shy, I’m afraid...” Whom? Maybe me? I don’t think I’m the scariest))) And if you’re afraid to train in the gym, then no one is forcing you! Transformation provides the opportunity to train at home, train remotely, remotely, and even actually on the street, but for those who are especially lazy, it’s enough to just start watching their diet. You understand that looking at other people's results will not make you lose weight! Remember once and for all, the sooner you start, the easier and simpler it will be for you! The complexes will not go away - tomorrow or next Monday or by the age of 35. Not only will they not go away, they will grow. Sometimes you need to shake yourself up so as not to get bogged down... I personally have been struggling all my life with myself, with my shortcomings. If I hadn’t come to the gym one day, I don’t know what would have happened to me. Perhaps the same thing is happening to you now, eating, drinking, feeling sorry for yourself as beautiful and good, but never understood by anyone! My remedy for problems is to stay busy! Pull yourself together! Stop being afraid! I'm afraid of myself too)))

I want to talk a little about the end of Transformation 13! Despite the number 13, everything turned out great! Lots of good results and happy people! Two winners, the indicators coincided 100% from the photo to the difference in weight and girth). It's nice when people succeed! First place - number 17, Natalia, 42 years old, was on a diet for the first time in her life, participated in Transformation for the first time in her life. The prize for her was 30,000 ₽ Second place - number 20, Daria, age 29 years, second place in the ranking in terms of indicators, and in the photo, respectively. I scolded Dasha for her huge shorts, “thanks to” which it is difficult to appreciate the beauty of change! But despite this, her prize is 15,000₽!!! In my opinion it was worth the fight! Thanks to everyone who participates, who gets to the end, who doesn’t give up! Thanks to you, I believe that Anything is possible! The bouquet from Transformers was collected by Alexandra Zueva

Evgeny Lennorovich Giner (photo: Dmitry Korotaev/Kommersant)

It was Giner who bought everything

“It was Giner who bought everything” - words chants football fans of CSKA, which can be heard at the club's matches. And these words are not far from the truth. The report of Bluecastle Enterprises Limited for 2016 states that the final owner of the company must be considered the son of the Russian entrepreneur and owner of the CSKA sports club Evgeny Giner Vadim. Despite the fact that Giner Jr. is listed as the ultimate owner of the football club in the financial statements for 2016, real management and actual control at the end of 2015 (the moment of implementation of the residential complex on Ivanovskaya project) were in the hands of his father, billionaire Evgeniy Giner, who holds the position of president of the club, and is also the head of the financial committee of the RFU. In 2009, Bluecastle Enterprises Limited consolidated 75.06% of the club's shares, and three years later received the remaining shares.

Evgeny Giner was mentioned in our article about the apartment of Deputy Prime Minister Dmitry Rogozin. Then we found out that a British company associated with State Duma deputy Alexander Babakov and Giner transferred luxury apartments worth more than half a billion rubles to another British company associated with Deputy Prime Minister Dmitry Rogozin.

We can say that the company of the family of Deputy Mayor of Moscow Marat Khusnullin LLC Tsentrograd and the offshore Nordnet Holdings Ltd, owned by Evgeniy Giner, participated in joint development projects and even made money from the sale of a plot of land after transferring its intended purpose for the construction of an apartment building .

The amount that Khusnullin’s relatives could earn is about 300 million rubles, and Giner’s company could earn about a billion.